(( WHOA! ))
06 November 07 - 11:32
So, I felt well enough after physical therapy yesterday to try a little more exercise. How did that go you ask? It took 1 hour for my world to stop spinning. I decided to put my treadmill to work. I walked 1/4 mile for the first time since surgery 6/7/07. I fell twice in the kitchen trying to get a drink after and had the worst dizzy spell I have had in months. My feelings on this . . . me + treadmill= trip to the hospital. I know I need to exercise or this last 30 lbs will not be coming off, but how the hell am I supposed to accomplish that if I can't move without wanting to pass out? Any suggestions are highly welcome. Things to come: me + swimming= ?You will need to enable javascript to generate a trackback link
