momsgrouchy's blog
my journey after wls

(( Monday ))

05 November 07 - 16:10

monday

30 oz coffee

5 tsp splenda

1 oz mixed nuts

40 oz SF ras. ice tea

1/2 c mixed lettuce

3 oz tuna

2 tbsp italian dressing

1 salisbury steak

1/4 c mac and cheese (homemade)

1/4 c creamed corn

1 oz cheddar cheese

5 veggie ritz crackers

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